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Guide

A Gentle Start to Breastfeeding

$15

A gentle first-days guide to feeding cues, latch, milk transfer, pumping, bottles, pacifiers, and when to get skilled help. Written for the early postpartum window, so you know what is normal, what is worth a call, and what to try next.

Checkout for this guide is opening soon.

Talk to me about it first

Tell me what you’re hoping for and I’ll say honestly whether this is the right one.

Format
Illustrated PDF guide, 9 pages
What’s inside
  • What to expect
  • A comfortable latch
  • Is baby getting enough?
  • Pumping, bottles, and pacifiers
  • When to get skilled help
  • Quick notes

Who it’s for

  • Expecting parents who plan to breastfeed and want to know what the first days look like
  • Partners who want to help with positioning and noticing feeding cues
  • Anyone who wants to know when to call for skilled feeding help

What each section covers

  1. What to expect

    Colostrum, small first feeds that match a newborn’s stomach, and why frequent feeding, often 8 to 12 times in 24 hours, helps build your milk supply.

  2. A comfortable latch

    Bringing your baby to you, lining up ear, shoulder and hip, and starting nose to nipple for a wide, comfortable latch, with step-by-step illustrations.

  3. Is baby getting enough?

    How your pediatric and lactation team judges feeding together: behavior, swallowing, diapers, weight and jaundice checks, and why your discharge plan beats a one-size chart.

  4. Pumping, bottles, and pacifiers

    What to ask if pumping or supplementing is recommended, how to protect your supply, and paced bottle feeding.

  5. When to get skilled help

    The signs that mean contact a lactation consultant (IBCLC) or clinician early, like persistent pain, nipple damage, fever or a red, painful area.

Questions about A Gentle Start to Breastfeeding

Does this replace a lactation consultant?
No. It covers the everyday basics and tells you when to get skilled help from an IBCLC or your baby’s care team, which is often sooner than people expect.
When should I read it?
Before birth is ideal, so the first feeds feel familiar. Keep it close for the first weeks too.
Is this medical advice?
No. This guide is general education, with its sources listed at the end. Your OB, midwife, or care provider knows your situation, so bring your questions to them.

Want in-person help too? In-home prenatal and postpartum support

This guide is general education, not medical advice. Talk with your OB, midwife, or care provider about your own care. In an emergency, call 911.

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